Could 3:30 AM become the new dawn of America?

President-elect Donald Trump has pledged to end daylight savings time in the United States, a move that would significantly impact how Americans experience sunlight in the spring and summer months. This proposal has surprised many, as daylight savings time is believed to be supported by U.S. business interests. The medical community, which has long been advocating for the adoption of standard time full-time, has greeted Trump’s pledge with cautious optimism. Experts argue that permanent standard time would have various health benefits, such as reducing the risk of mood disorders, adverse cardiovascular events, and car crashes. This shift would also align better with the body’s natural circadian rhythm. While some oppose the idea of year-round standard time, citing concerns about early sunrises and sunsets, advocates argue that it would lead to safer roads and better alignment with the body’s natural rhythms. Despite some opposition, Trump’s pledge to end daylight savings time has the potential to reshape how Americans experience sunlight and daily routines. Critics and supporters alike acknowledge that the decision to embrace year-round standard time would require careful planning and widespread infrastructure changes. With conflicting views on the issue, the debate between daylight savings time and standard time continues, with various stakeholders advocating for their preferred timekeeping system.

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